Cowboy Chicken

First of all, I have to say, I LOVE my crock-pot!  I wake up in the morning, throw a few ingredients in & turn it on.  When I come home from work, dinner is ready!  


Tonight K & I had Cowboy Chicken....

It's so simple to make & taste so yummy!  

Ingredients

2 frozen chicken breast

1 cup salsa

3 tsp brown sugar

3 tsp brown mustard

2 cups frozen corn

Directions

Spray crock-pot with cooking spray.  Add chicken.  Combine salsa, sugar and mustard.

Pour mixture over chicken.  I also added a cup of water to prevent it from drying out.

Cook in crock-pot on low for 6 hours.  I added the corn 30 minutes before serving to prevent it from getting soggy.  You can also add black beans if you like.  

We ate the chicken & corn with crescent rolls, but it taste good served over rice or on a tortilla! 

I didn't take the time to figure the exact calories on this, but I estimate it is just under 300 calories.